Give me 6 weeks to get you toned, fit & Valentine ready
- Jan 12
- 1 min read

All you need is 30 minutes a day 💪
The KW Fitness App gives you everything you need to stay consistent:
•3 structured strength workouts per week - No planning, no guesswork, just press play!
🍳 Weekly protein packed meal ideas:
Breakfasts, main meals & snacks
(Brand new on the website! 💕)
🔥 Join our live kettlebell session every Monday at 6:30am
Train with a supportive group of amazing ladies 💪
✅ Recommended 3/ 4 strength sessions per week
✅ Perfect for busy schedules
✅ Results you can feel & see
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Come and join us today
🌐 https://www.kwfitnesstherapist.com/
🎉 25% OFF all subscriptions this January!
Use code: JANUARY 2026
Let’s get strong, confident & Valentine’s ready 💕💪



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