Your Fitness Partner Online
Our Mission
KW Fitness & Sports Therapist specialises in online coaching by offering subscription packages tailored for clients. Our packages include weekly workout videos that emphasize the use of kettle bells, dumbbells and resistance bands, providing diverse options for every fitness level. We are committed to guiding members in achieving their health goals through structured training and support.
Our Workouts
Beginners: Master Your Workout!
£29.99 or Monthly Subscription
Kettle Bells, Dumbbells, Resistance bands: Master Your Workout!
£29.99 or Monthly Subscription
Reviews
Client Feedback
Our clients consistently rave about the positive impact KW Fitness & Sports Therapist has had on their lives. They appreciate our commitment to their journey.
Bethan Eleri - Fitness Enthusiast
I honestly can't put into words how grateful I am for kate 🩷 I can’t thank you enough babes. Your energy, patience, and constant encouragement have kept me consistent, and for the first time ever I actually look forward to working out! 💕
I’ve never been someone who enjoyed exercise — I actually used to dread it 😅 — but she’s completely changed that for me.
After suddenly finding a bit of time for me — something I never thought I’d have. As a full-time working mum, putting myself first always came last on the list… but Kate has helped me change that. She’s shown me that taking care of myself isn’t selfish — it’s a form of self-respect.
Her support, patience, and motivation have helped me stay consistent, and I honestly feel fitter, healthier, and both mentally and physically stronger than ever. I feel so much more confident — all thanks to her.
I couldn't be prouder to see her following her passion and smashing it with her new PT business 💪🏼💖
If you're thinking about starting your own fitness journey, you honestly couldn't be in better hands 💕
To all the ladies out there — please, put yourself first. Even a little time for you can change everything. You deserve to feel strong, confident, and happy ✨💖
Maria Garcia - Busy Professional
The weekly videos are easy to follow and fit perfectly into my schedule.
Aiden Lee - Beginner
I'm seeing real results thanks to KW Fitness's structured approach.
KW Sports Massage Therapy
Helping You Move Better, Recover Faster, and Perform at Your Best
Benefits at a Glance
✅ Relieve aches & muscle tension
✅ Boost flexibility & range of motion
✅ Recover faster after training or injury
✅ Improve circulation & healing
✅ Reduce injury risk
✅ Lower stress & promote relaxation
30- 45- 60 minutes appointment available