🥊 BOXING DAY WORKOUT! 🥊
- Dec 26, 2025
- 1 min read
Updated: Jan 3
Burn off the holiday treats and get moving today💪 No equipment needed - just YOU and some motivation!
GO!
✔️ 10 Squats
✔️ 50 High Knees
✔️ 40 Jumping Jacks
✔️ 30 Bicycle Crunches
✔️ 2 x 30 sec Wall Sits
✔️ 10 Push Ups (toes or knees)
✔️ 10 Burpees
Train anytime, anywhere with the KW Fitness App 💕 ⬇️⬇️⬇️
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